In-Mind search

Scrolling against hate: Developing critical media competence to counter online antisemitism

... in places that seem neutral, like Holocaust memorial posts. Taking words out of context and twisting them to spread antisemitic views also ... and practical response strategies are required;  Perspective-taking and empathy matter, especially through contact with ... / more

Mastering Emotions: How Emotion Regulation Can Boost Your Athletic Performance

... are fixed on me. But instead of control, I feel my emotions taking over. My heart races, my breathing becomes shallow, and fear starts to ... challenging situation from a new, more positive, or neutral perspective.  This strategy helps interrupt negative thought patterns and ... / more