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The unbearable heaviness of having an appearance: How society teaches us to judge our bodies

written by Cristian Di Gesto, Amanda Nerini & Camilla Matera

8 results for „body compassion“
found in | Basic page

Big questions

/ more
found in | Blog Post

Why do people help strangers when disaster strikes?

... money (Isen & Levin, 1972).  Feelings of empathy , compassion, and sympathy are also associated with helping, particularly when ... 28, 1342-1353. LaPierre, S. (2013, May 8).  Broken body, unbroken spirit [Video file]. Retrieved from  ... / more
found in | Blog Post

Becoming superhuman: Is it all in your mind?

... and meditation techniquesthat he has used to train his body and mind to remain calm and comfortable even with a risk of imminent organ ... reappraisal, mindfulness inspires positive emotions such as compassion, trust, confidence, and equanimity, which reduces stress in the ... / more
found in | magazine issue | 01/2018

Welcome to the Matrix! Opportunities and Risks of the Virtual World

... placed 43 healthy but self-critical women in a virtual body, then gave them the task of comforting a virtual crying child on a chair ... into the child's body, and receive the same empathy and compassion that they moments before had given (see pictures below). The results ... / more
found in | Book Review

My Year of Rest and Relaxation, reviewed by Andrew Archer

... practice for meeting every situation with intelligence and compassion. Boston: Shambhala. 7 Bobrow, J. (2010). Zen and ... 1 (3): 221-244. 9 Martin, E. (2000). Mind/body problems. American Ethnologist, 27: 569–590. 10 Martin, E. ... / more
found in | Blog Post

The Kids are Alright? An Interview with Well-Being Ambassador Will Williams and a Case for Bringing Mindfulness to Schools

... figures [ 1 ]—can have adverse consequences on the body, in the form of headaches and other somatic complaints. [ 2 ] These ... a flexible mindset is approaching the self with a sense of compassion. Imagine your best friend, or maybe even your own child, is ... / more
found in | magazine issue | 10/2024

Trauma(tic) Media - What does it even look like? 

... is instead interpreted as traumatic. As the well-known book Body Keeps the Score emphasizes, “trauma isn’t just an event that took ... is labeled as secondary traumatic stress disorder and/or compassion fatigue [10]. When thinking about digital/medoa aspects of ... / more
found in | magazine issue | 12/2025

The unbearable heaviness of having an appearance: How society teaches us to judge our bodies

... how sociocultural pressures and social media shape body dissatisfaction and drive interest in cosmetic surgery. It also offers ... interventions focused on social media literacy , body compassion , and functionality appreciation . Social media literacy ... / more

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