1 - 1 of 1 articles
keyword "focus"

Essential Psychological Aspects of the Olympic Mind

Essential Psychological Aspects of the Olympic Mind

It is a common myth that perfection and ‘rising above yourself’ are required to clinch Olympic gold. Very rarely, however, do athletes realize a perfect race or match. If athletes nonetheless focus solely on this inspiring but virtually unattainable goal, they may underachieve in the big moments. From a psychological perspective, peak performance is also about controlling the controllables, acceptance, composure, focus on the task at hand, limiting performance losses, and being prepared for setbacks. / more

filter options

Article (180)
Blog Post (110)
Book Review (42)

facebook