5 results for „insomnia“
found in |
magazine issue | 08/2014
Revisiting the past can make the present a better place: The psychological and social benefits of nostalgia
... this disease included irregular heartbeat, anxiety , insomnia , and disordered eating. It gets worse. Hofer postulated that ... / more
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Blog Post
The Kids are Alright? An Interview with Well-Being Ambassador Will Williams and a Case for Bringing Mindfulness to Schools
... burning myself out partying too hard, experiencing insomnia and feeling lots of fatigue. So I’ve got that going on at 25 ... this as good as its going to get?’ After seven years of insomnia I’d tried various different things—you name it and I gave it a ... / more
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magazine issue | 05/2021
How much does the menstrual cycle affect emotional life?
... appetite change and increased cravings, hypersomnia or insomnia , and feeling overwhelmed or out of control. Additional physical ... / more
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magazine issue | 07/2025
Breathe through the stress: Simple breathing techniques for staying calm under pressure
... Lee, and C. C. H. Yang, "Efficacy of paced breathing for insomnia : Enhances vagal activity and improves sleep quality," ... / more
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magazine issue | 04/2026
Trapped by tranquility: Understanding dependence on benzodiazepines
... Benzodiazepines offer relief from anxiety and insomnia , yet their calming effects can quietly lead to physical and ... / moreHere you can search the entire InMind magazine for any content of your choice. You can reduce your search results by selecting one or more filter options in the right column.