10.04.2026 |
magazine issue | 04/2026
written by Joana Mihani
Trapped by tranquility: Understanding dependence on benzodiazepines
keywords:
Benzodiazepines / anxiety / Insomnia / Physical dependence / Psychological dependence / Withdrawal
Trapped by tranquility: Understanding dependence on benzodiazepines
Benzodiazepines offer relief from anxiety and insomnia, yet their calming effects can quietly lead to physical and psychological dependence. This piece explores how that reliance develops and why withdrawal requires support and patience. Recovery is possible when guidance, compassion, and gradual healing replace fear. / more